Coaching
As a certified holistic life coach with deep roots in the Simcoe County Area, I can offer guidance, support and understanding to help you live your best life. I provide tools to help you build your confidence and develop new skills for lasting change. Some areas of coaching are:
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Reconnecting with your roots and yourself
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School Support
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Resources and connections in community
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Parenting and support in health and healing
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Healthy clean eating
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Spiritual healing
Mentoring For Parents of Neurodiverse Children
As the mother of of two neurodiverse children, I can help you raise your voice, advocate for your child and help you understand their unique needs. I have experience and knowledge in:
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Navigating the school system and community transitions
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Homeschooling support school refusals
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Parent PANS/PANDAS support
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Attention Deficit Hyperactivity Disorder
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Possible root causes
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Chronic Pain
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Tourette's Syndrome
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Depression
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Anxiety
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Autism
Health & Wellness
I have spent years learning about how nutrition and different daily routines can impact our overall health and wellness. Let's work together on:
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Meditation
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Balanced nutrition
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Sensitivities and gut health
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Meal planning support
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Development of children through observation
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Allergies and dietary choices
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Ayurveda lifestyle approaches
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Goal-setting and empowerment
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Grieving and trauma
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Vitamin IV therapy understanding